October is upon us, and it is time to say goodbye to the boiling-hot weather! So, there is no excuse for you anymore not to hop on a bike and start enjoying the night breeze.
Trust us on this, and before you start raising eyebrows, as soon as you learn the 6 benefits of cycling, your itchy fingers will not be able to resist the urge to order a high-end bike from Tajer now!
- Cycling is a full-body workout
Don’t let school drop-off, Halloween preparation, and heavy workload, prohibit you from enjoying a full-body workout. If you don’t feel like hitting the gym, try cycling and thank us later.
Believe it or not, cycling is a full-body workout that strengthens the core, back, upper body, and of course, lower body. In this way, you can stay active while enjoying the beautiful scenery…
- Cycling is good for your heart
Cycling is a great cardiovascular exercise that will leave your heart pumping, lower your blood pressure, and increase your blood flow.
- Cycling is great for weight loss
Add cycling to your daily rituals, and expect to shed away between 400 and 1000 calories per hour, depending on the intensity of the workout. Yes, you have heard us right, cycling is a great calorie burner!
- Cycling is a peaceful getaway
October is a cycling season for a reason! Imagine listening to your favorite song, roaming 5/6 park on two wheels, feasting your eyes on the superb scenery, and enjoying the night crisp. Is there something more peaceful? We guess not!
Now more than ever is the best way to enjoy this serene escape, thanks to the new cycling tracks that are being laid out almost in every nook and cranny of Qatar.
- Cycling can boost your mood
It goes without saying that this peaceful escape can trigger happy endorphins that are responsible for enhancing your mood. In fact, if you are dealing with stress, anxiety, or depression, cycling can be a great distraction.
- Cycling can improve your sleep
You will be in sweat, filled with happy endorphins, and beautifully distracted, so it is no secret that you will sleep like a baby!
Cycling Essentials
Now that you’ve dived into the 6 benefits of cycling, we can feel you brimming with excitement to hop on a bike! Hence, here are 5 cycling essentials that you might need from Tajer:
- Bike
Your cycling experience won’t be complete without one of our cool bikes! Check out our wide collection of bikes; there is nothing not to love about them!
- Helmet
Your safety should be at the top of your list.
- Cycling jersey
Our breathable jerseys are all you need to be comfortable while pedaling.
- Bike shorts
Style and comfort go hand in hand with our bike shorts!
- Water bottle
Our Oryx water bottles are like no other! Order your favorite color, and enjoy a cold sip all day long.
- Additional gear
Including wet lube, speed and cadence sensor, GPS bike computer, bike cleaning kit, and of course a bike pump!
We have told you before, cycling is all you need this month! So, check out our website; we have cycling essentials waiting for you.
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