All you need in one' Contains a high percentage of protein and carbohydrates necessary to increase muscle or weight in general, in addition to digestive enzymes and friendly bacteria. -Each serving (2 scoop) contains: 1062 Kcal 110g Protein 142g Carbohydrates 20g bcaa 20g glutamine 10g creatine Suitable for males and females -Directions: Mix 1 scoop with 600ml water after exercise and 1 scoop between meals or any time of the day.


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